Description

Social development and communication skills
Saturdays | June | 9:30 – 11:00 AM EST

Being a teen today isn’t easy. Between school pressures, social media, friendships, and family expectations, it’s a lot to navigate. That’s why I created this 4-session workshop—a safe, fun, and interactive space where teens (ages 13-17) can build real-life skills that help them feel more confident, connected, and in control.

This isn’t just another lecture-style class. It’s a hands-on experience filled with small group discussions, role-playing activities, fun challenges, and real talk about things that matter to teens.

What We’ll Cover:

🗣️ Mastering Communication Skills – Learn how to express yourself clearly, handle tough conversations, and navigate social situations with ease.
💬 Reading Between the Lines – Understand body language, tone, and unspoken cues in everyday interactions.
📱 Social Media & Mental Health – How to use social media wisely, set boundaries, and protect your emotional well-being.
👫 Making & Keeping Friendships – Develop the confidence to start conversations, maintain healthy relationships, and avoid toxic ones.
🏡 Talking to Parents & Authority Figures – Learn ways to communicate your thoughts and feelings without frustration or misunderstandings.
😟 Coping with Stress & Anxiety – Gain practical tools to handle school stress, peer pressure, and life’s ups and downs.
🧠 Confidence & Self-Worth – Overcome self-doubt, build resilience, and embrace your unique strengths.
🛑 Setting Boundaries & Saying No – Learn how to stand up for yourself and set healthy limits in friendships and relationships.
🎤 Public Speaking & Self-Expression – Practice speaking in front of others without fear and learn how to make your voice heard.
🤝 Handling Conflict & Peer Pressure – Navigate difficult social situations and make choices that align with your values.

How We’ll Learn:

✅ Interactive Role-Playing Exercises – Practice real-life scenarios to build confidence in tricky situations.
✅ Small Group Projects & Challenges – Work with other teens to solve problems and improve teamwork skills.
✅ Breakout Discussions & Peer Support – Share your experiences in a judgment-free space and get support from others who get it.
✅ Mindfulness & Relaxation Techniques – Learn simple meditation and breathing exercises to calm your mind and reduce anxiety.
✅ Worksheets, Journals & Visual Activities – Hands-on exercises to track progress and reinforce key skills.
✅ Fun & Engaging Icebreakers – Get comfortable, make new friends, and have some laughs along the way.
✅ Guest Speakers & Real-Life Stories – Hear from inspiring individuals who have faced and overcome similar challenges.

By the End of This Workshop, Your Teen Will:

✔️ Feel more confident in social situations.
✔️ Communicate more effectively with friends, family, and teachers.
✔️ Manage stress and anxiety in a healthier way.
✔️ Have practical tools to navigate real-life challenges.
✔️ Build stronger, more positive relationships.

✨ Spots are limited! If you’re ready to help your teen feel more empowered, self-assured, and socially confident, sign up today! ✨